The World YOU LIVE IN is created by your mind - Avoid negative People, Places, Things & Habits.
Your thoughts affect your health - Good thoughts are half of Health
Don't Play with your Food. Eat Less Live Longer.
Health is never an issue until someone gets sick
Rheumatism - Pound a clove or two of garlic with honey. It is reported that taking this two or three nights in a row relieves Rheumatism
Sprinkling your Food with Pepper can potentially double your absorption of nutrients from your food
GM Tip - Turmeric Powder has antiseptic properties, aids in detoxing Blood & clear Acne.
OMEGA-3 Fatty Acids help reduce hypertension, improve heart health, rheumatoid arthritis & mental health.
Apples are delicious, easy to carry, low calories, natural mouth freshener hence a great snack too
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