LIFE KO DE NAYA ANDAAZ
LIVE your Life with a # Naya Andaaz... TO Unlock your potential - Discover a new HEALTHIER, HAPPIER and ENERGETIC YOU !!!!!
From our daily EXPERIENCES, as 80% of what we adapt and improve is from analysing it.
START with Any or All simple Steps - Just Few minutes, few QUICK Selection from appropriate Data dropdowns
1st is Manage SLEEP better - WHY?
TRY these Simple Steps as Good-Quality SLEEP rejuvenates your MIND and BODY by providing the needed rest to detoxify and rebuild body systems, improves brain performance, mood and health to keep you feeling fresh, enthusiastic and energetic.
2nd is Manage STRESS better - WHY?
TRY these Simple steps to avoid buildup of Stress as it wreaks havoc on your emotional as well as your physical health, ability to think clearly, function effectively, and enjoy life.
3rd is Control ANGER better - WHY?
TRY these Simple steps to avoid buildup of Anger as too much Anger badly affects your physical, psychological, emotional, interpersonal relations and way you enjoy life.
A versatile wellbeing companion and guide for Individuals as well as support tool for Wellbeing Experts / Service Providers
KNOW the BIG BENEFITS generated from your simple real time Inputs by above proactive steps.Your every Input adds Rewards Points, generates Patterns to enable you /your coach to to track the STRESS factors, understand the causes thereby help to manage expectations, your emotions, relationships better & productively.
CHEERS TO GOOD HEALTH and HAPPINESS !!!!!