wellnessway4u.com - Your To Do Guide to bring smiles back

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Mumbai, INDIA.

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My Support System - Review, Monitor Guidance

Smile - It's free therapy POST My Inputs.

Initiative by CW

My WELLBEING Keys

Control your emotions before they control you. POST My Inputs Create magic with your daily routinr POST My Inputs Eat more veggies POST My Inputs Design a happy life for yourself POST My Inputs Make people smile POST My Inputs Take a break POST My Inputs Your mind is limitless POST My Inputs Take care of yourself first POST My Inputs

THINK -REFLECT-REVIEW-EXPLORE-ACT

On Well-being

What is WELLBEING? Wellness is an organised set of Activities to help Individuals make changes or maintain habits that help reduce their health Risks,& reduce Medical Costs as well as enhance their capabiliti es. Wellness is more than Diet, Weight & Exercises & must include the critical Emotional Parameters of our Daily Routine + current physical state + current emotional state. Wellness to be effective has to be a continuous process which is possible only through quality guidance & personalised solutions.