wellnessway4u.com - Your To Do Guide to bring smiles back

ONE9 WORLD ENTERPRISES

Mumbai, INDIA.

Email : info@wellnessway4u.com

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My Support System - Review, Monitor, Guidance

ONLINE GUIDANCE HUB A one-stop collaboration platform between Individuals & their Practitioners to start PRIVATE conversation threads based on specific topics/ issues/ challenges, micro patterns, change goals (from DESIGN MY LIFE), track progress, or initiate a follow up interaction based on any previous event/ webinar by the Practitioner. POST My Inputs

Chaitanya Wellness Initiative

My WELLBEING Keys

My Inner GPS The FIRST Basic Step to build your WellnessWay for a Healthy, Happy & Energetic YOU. Just Express your Current physical & emotional situation to Track the STRESS Factors to help you Manage Expectations, your Emotions & Relationships better & productively POST My Inputs My Daily Activity Make your ME-Time - Look at what Activities you can better manage or eliminate to reconnect with friends, family & your creative pursuits. POST My Inputs My Food Tracker To understand the resultant effects of One's diet + provide Inputs for Healthy Living from the abundance of nature!!! POST My Inputs Design My Life A DIY (Do-it-yourself) change enabler that combines vision, action, and inspiration to drive positive change with the right resources, prompts, and guidance. Individual will input the goal/ change aspect they want to work on with goal markers -- place, time,duration, deadline, support group, and more.. as required. It could also be one of the plans of action from Inner GPS. POST My Inputs

THINK -REFLECT-REVIEW-EXPLORE-ACT

On Well-being

Thomas Edison Says “The Doctor of the future will give NO medicine but will interest his patient in the care of human frame, in diet & in the cause & prevention of disease” Hippocrates says “We must turn to nature itself to the observations of the body in health & in disease to learn the truth” World Health Organization Says “Health is a state of complete physical, mental & social Wellbeing & not merely absence of disease & infirmity” Florence Nightingale says “Health is not only to be well but to use well every power we have” What is WELLBEING? Wellness is an organised set of Activities to help Individuals make changes or maintain habits that help reduce their health Risks,& reduce Medical Costs as well as enhance their capabiliti es. Wellness is more than Diet, Weight & Exercises & must include the critical Emotional Parameters of our Daily Routine + current physical state + current emotional state. Wellness to be effective has to be a continuous process which is possible only through quality guidance & personalised solutions.